Custom Yoga Fitness
Private Classes in Your Home / Business
Adapt to the needs of the times without sacrificing 3-D in-person instruction. Receive live expert guidance for just you, or yourself and your friends / family / spouse. I work with only two other very great colleagues with over 10 years of experience, to make sure you are in good hands! Available within NYC, Hamptons, and the Hudson Valley. Inquire for rates.
Remote Virtual Sessions
A grounding practice for those tuning in remotely who would still like to experience the benefits of having real-time instruction. Must have a device with a camera, microphone, and speaker accessible in a well-lit environment. Rates 50% lower than onsite Privates.
Ashtanga Private Sessions
A more rigorous approach flowing through foundations of this ancient practice. Excellent for those looking for a challenge and ready to embrace daily practice. 90 minute sessions with daily upkeep.
Fertility & Pre-Natal
Inviting fertility is a profound and mystical journey, and it often takes subtle shifts in your lifestyle and energetic body, which yoga can help with profoundly. Then, pregnancy requires adapting to the very specific needs of each trimester, including modifying postures, and lots of centering breath work.
Donation-based in-person classes
To donate, please Venmo @Sarah-Willis-27 and leave your e-mail address in the memo.
Summer 2023 “Sashtanga”
In-person classes in Germantown, NY, different times. Rooted in classical Ashtanga Yoga, some cool moves are added / improvised, some postures are modified from the orthodox sequencing.
Weekends on the Upstate Porch, email me to join: sarahwillis26@gmail.com
