SARAH WILLIS

Classical Yoga Training

Private Training, Group Classes, Parties & Events, Corporate

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Custom Yoga Fitness

Custom choreographed yoga workouts with beautiful playlists to help you achieve fitness and wellness goals at any level of experience. In-person training is offered in New York metro area, the Hamptons, the Hudson Valley, and remote sessions are non-location-specific. Private sessions are often combined with breathing work, meditation and visualization, strength work, all aimed at bringing about improved flexibility, focus and happiness.

Yoga is about showing up, and is meant to be cultivated slowly over time. Establish a regular Yoga practice. Let me help you!

 
 

Group Yoga Classes - under $25

Wednesdays 6:15am in Tivoli, NY - Ashtanga Yoga

Saturday March 1, 22, 29 11:15am in Kingston, NY - Invert & Flow

Yoga is about showing up, and is meant to be cultivated slowly over time. Establish a regular Yoga practice. Let me help you!

 

Sarah Willis Jewelry

Om Collection

The meaning of Om is beyond language and is a sacred sound vibration, and gold is one of the highest vibration metals that exists.

Handcrafted in New York with the purest metals. our bright, beautiful and timeless pieces – earrings, necklaces, rings and lariats – make the perfect gift, or a special delight just for you.

 
 
 
 
 
Let food be thy medicine, medicine thy food.
— Hippocrates